I blog everything between Marketing to Healthy Lifestyle

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Easy Guidance to Begin a Healthy Food Habit with 2 Healthy Recipes

Watch the Youtube Video of this blog: https://youtu.be/rpmH5xW0HOk Introduction: “Take care of your body. It’s the only place you have to live.”  —Jim Rohn In these busy days, we failed to eat healthy foods or cook healthy foods. Often, we go out and eat food from outside or we use instant packaged foods. We all know …

5 EASY AVAILABLE SUPERFOODS IN INDIAN MARKET

High in nutrition low in calorie! Super foods are loaded with vitamin, minerals and antioxidants. When comes to super foods we always think about fancy imported names like blueberries, avocado, salmon, kale etc. No doubt they are highly nutritious but not easily available in Indian Market. As they are imported, these foods are not at all cheap. Fun …